Tater tot casserole has a reputation for being hearty and nostalgic, but it doesn’t have to feel heavy. This version brings in bright spring vegetables for a fresher, lighter take that still delivers the comfort you want. Think tender asparagus, peas, and leeks tucked into a creamy sauce, topped with crispy tater tots that bake up golden and crunchy.
It’s a great way to bridge cool-weather cravings with the fresh produce of the season. Serve it for a casual weeknight dinner or bring it to a potluck—it’s simple, crowd-pleasing, and easy to make ahead.
What Makes This Recipe So Good

- Balanced comfort: The creamy base and crisp tots feel cozy, while fresh vegetables keep it lively and not too heavy.
- Weeknight simple: You’ll use one skillet for the filling, then transfer to a baking dish (or keep it in an oven-safe skillet) and top with frozen tots. Minimal cleanup.
- Flexible produce: You can swap in whatever spring vegetables you have—think asparagus, peas, spinach, leeks, or baby carrots.
- Family-friendly: The tater tot topping is a built-in crowd-pleaser, and the mild, creamy sauce welcomes picky eaters.
- Make-ahead friendly: Assemble earlier in the day and bake when you’re ready, or reheat leftovers for easy lunches.
Ingredients
- 1 tablespoon olive oil
- 2 tablespoons unsalted butter
- 1 large leek, white and light green parts only, thinly sliced (or 1 small onion, diced)
- 2 cloves garlic, minced
- 1 bunch asparagus, trimmed and cut into 1-inch pieces
- 1 cup fresh or frozen peas
- 1 cup baby spinach, roughly chopped
- 1 cup sliced mushrooms (optional, but adds savoriness)
- 1 pound ground turkey or chicken (or 12 ounces cooked white beans for vegetarian)
- 1 teaspoon kosher salt, plus more to taste
- 1/2 teaspoon freshly ground black pepper
- 1/2 teaspoon dried thyme (or 1 teaspoon fresh thyme leaves)
- 1/4 teaspoon smoked paprika (optional, for warmth)
- 2 tablespoons all-purpose flour (or use gluten-free flour blend)
- 1 cup low-sodium chicken or vegetable broth
- 3/4 cup milk or half-and-half
- 1 teaspoon Dijon mustard
- 1/2 cup shredded sharp cheddar or Gruyère, divided
- 1 (28–32 ounce) bag frozen tater tots
- 2 tablespoons chopped fresh parsley or chives, for garnish
How to Make It

- Heat the oven: Preheat to 400°F (205°C).
If you have an oven-safe skillet, you can cook the filling and bake in the same pan.
- Sauté aromatics: In a large skillet over medium heat, warm the olive oil and melt the butter. Add the sliced leek and a pinch of salt. Cook 3–4 minutes, until softened.
Stir in the garlic and cook 30 seconds until fragrant.
- Cook the protein: Add the ground turkey or chicken. Season with salt, pepper, thyme, and smoked paprika. Break it up and cook until no longer pink, 5–6 minutes.
If using beans instead, warm them in the pan with the aromatics for 1–2 minutes.
- Add vegetables: Stir in mushrooms (if using) and cook 2–3 minutes. Add asparagus and peas; cook another 2–3 minutes until the asparagus just turns bright green. Fold in spinach and let it wilt.
- Make the creamy base: Sprinkle the flour over the mixture and stir for 1 minute to coat.
Slowly pour in the broth while stirring, then add the milk and Dijon. Simmer 2–3 minutes until slightly thickened. Taste and adjust salt and pepper.
- Add cheese: Stir in half of the shredded cheese until melted.
The mixture should be creamy but not soupy. If it’s too thick, splash in a bit more broth or milk.
- Assemble: Transfer the filling to a 9×13-inch baking dish if your skillet isn’t oven-safe. Arrange tater tots in a single, tight layer on top.
Sprinkle with the remaining cheese.
- Bake: Bake 25–30 minutes, until the tots are deeply golden and crisp and the filling bubbles around the edges. For extra crunch, broil for 1–2 minutes at the end.
- Finish and serve: Let the casserole rest for 5 minutes so it sets. Garnish with chopped parsley or chives.
Serve warm.
How to Store
- Refrigerate: Cool completely, then cover and store for up to 4 days. Reheat in a 350°F oven until hot, about 15–20 minutes. The tots will re-crisp better in the oven than the microwave.
- Freeze: Assemble but do not bake.
Wrap tightly and freeze up to 2 months. Bake from frozen at 375°F, covered for 30 minutes, then uncovered 25–35 minutes until bubbling and crisp.
- Leftovers: If reheating single portions, use a toaster oven or air fryer for the topping and microwave the filling separately, then combine.

Why This is Good for You
- Veg-forward comfort: Asparagus, peas, and spinach bring fiber, vitamins, and spring flavor without weighing you down.
- Lean protein options: Ground turkey or chicken keeps it light, while beans offer plant-based protein and extra fiber.
- Better balance: The creamy sauce uses milk and broth rather than heavy cream, keeping richness in check.
- Portion control: A casserole is easy to divide into sensible servings, especially paired with a crisp side salad.
Common Mistakes to Avoid
- Watery filling: Skipping the flour or not simmering long enough can make the sauce thin. Cook the flour for a full minute and let the sauce thicken before topping with tots.
- Soggy tots: Overcrowding or underbaking keeps tots pale.
Bake until they’re deeply golden and give them a brief broil if needed.
- Overcooked veggies: Spring vegetables cook fast. Add them toward the end so they stay bright and tender-crisp.
- Underseasoning: Taste the filling before baking. The tots are neutral, so the base needs enough salt, pepper, and herbs.
- Too much liquid from frozen veggies: If using frozen peas or spinach, thaw and pat dry to reduce excess moisture.
Recipe Variations
- Vegetarian: Skip the meat and use white beans or chickpeas.
Swap chicken broth for vegetable broth.
- Mushroom and leek: Double the mushrooms and leeks, add a splash of white wine with the broth, and use Gruyère for a bistro vibe.
- Smoked salmon brunch bake: Stir chopped smoked salmon and dill into the filling, use crème fraîche in place of some milk, and serve with lemon wedges.
- Green goddess: Fold in chopped herbs like parsley, chives, tarragon, and basil at the end. Add a squeeze of lemon for brightness.
- Cheesy ranch: Add 1 tablespoon ranch seasoning to the sauce and use a blend of cheddar and Monterey Jack.
- Gluten-free: Use a gluten-free flour blend and confirm your tots are certified gluten-free.
- Dairy-free: Use olive oil instead of butter, a creamy unsweetened plant milk, and dairy-free cheese or nutritional yeast.
FAQ
Can I use different vegetables?
Yes. Try broccolini, green beans, zucchini, or chopped kale.
Keep pieces bite-sized and add sturdier vegetables earlier, tender ones later.
Do I have to thaw the tater tots first?
No. Use them straight from the freezer. Thawed tots can break apart and won’t crisp as well.
Can I swap the protein for beef?
Absolutely.
Ground beef works great. Drain excess fat after browning so the sauce doesn’t get greasy.
How do I keep the sauce from curdling?
Use medium heat and add the milk after the broth. Avoid boiling once the dairy is in; a gentle simmer is enough to thicken.
What side dishes go well with this?
A simple green salad with lemon vinaigrette, roasted carrots, or sliced tomatoes with olive oil and salt.
Something crisp and fresh balances the richness.
Can I make this ahead?
Yes. Assemble the casserole, cover, and refrigerate for up to 24 hours. Add 5–10 minutes to the bake time if it goes into the oven cold.
How do I add more flavor without extra salt?
Use fresh herbs, a splash of lemon juice, Dijon mustard, or a pinch of smoked paprika.
Sharp cheese also boosts flavor with less quantity.
Final Thoughts
Tater Tot Casserole with Spring Vegetables brings together the best of both worlds: crunchy, comforting topping and a bright, veggie-packed filling. It’s easy, adaptable, and friendly to whatever’s in your crisper. Keep it classic for a weeknight dinner, or lean into a variation to match your mood.
Either way, you’ll get a cozy meal that still tastes fresh and seasonal—exactly what spring cooking should feel like.

